After a jog along Clontarf, I share my number one mental exercise to help you get through these tumultuous lockdowns.
A quick insight into the power of learning, yourself.
Why would I turn a client away? Shouldn’t I be thinking about my business and cash flow? I was...
One of my favourite models to use with clients who are feeling powerless, anxious or hopeless in challenging situations.
We cover 3-topics in this hour-long podcast. Suitable for audiences looking for guidance during these lockdown weeks and other coaches too!
Tuning into your inner energy is the first step to mastering your daily life and understanding how to control it.
We all face changes on some level, all across the world as the Coronavirus grips each nation. From cancellations to distancing from our loved ones. What could possibly be good about this time in our lives? Let’s explore.
Many people across Ireland and indeed the world, are facing some sort of lockdown in your area/country.
One of the most asked questions when speaking about life coaching for the first time.
Understanding the client and finding their way, versus a traditional methodical approach which can lack consideration for the person behind the goals.