Cameron and I discuss life throughout the pandemic for students, and how he hopes to return to a “new normal”.
Podcast – Ep 7 – Serenity in Level 5
After a jog along Clontarf, I share my number one mental exercise to help you get through these tumultuous lockdowns.
YouTube – Why Do Coaches Not Give You The Answer?
A quick insight into the power of learning, yourself.
Blog – Turning a Client Away
Why would I turn a client away? Shouldn’t I be thinking about my business and cash flow? I was...
YouTube – CIA Model
One of my favourite models to use with clients who are feeling powerless, anxious or hopeless in challenging situations.
Podcast – Ep 6 – Feat. Cheryl. All Things Coaching & The Irish Lockdown
We cover 3-topics in this hour-long podcast. Suitable for audiences looking for guidance during these lockdown weeks and other coaches too!
YouTube – Frequencies
Tuning into your inner energy is the first step to mastering your daily life and understanding how to control it.
Podcast – Ep 5 – Living Through the Coronavirus Pandemic
We all face changes on some level, all across the world as the Coronavirus grips each nation. From cancellations to distancing from our loved ones. What could possibly be good about this time in our lives? Let’s explore.
Blog – Quarantine and Quality Time
Many people across Ireland and indeed the world, are facing some sort of lockdown in your area/country.
YouTube – Who is Life Coaching For?
One of the most asked questions when speaking about life coaching for the first time.